What problems are you battling with this week? If it's one of these three things, I have some useful stuff that might help.
Boundaries are values on legs - they're how we actively safeguard what we care for instead of getting swept up in the rhythms and dramas of other people's lives and priorities.
Here are a few things that might help you with your boundaries:
If you're a person, you've got choices to make. But nobody teaches us how to make good decisions - or even what a good decision looks like.
It's annoying, actually, because decision-making isn't some kind of voodoo science - it's a process you can learn and get better at.
Here are a few articles you might find useful:
You might also like these courses on the AM Academy
Or this book, which has a whole module on decision making.
Or go the whole hog and sign up for Not An MBA.
Focus is HARD. There's far too much information coming at us on the daily. Filtering it all out, battling our own anxiety, and making progress is a daily practice.
Here's a couple of relevant articles:
Or skip the reading and go straight to this kick-ass resource - there's a guide, a video and a workbook for you to immediately set about prioritising your time and energy in a way that makes your life easier.
Stay tuned next week for more useful problem-solving links, tackling stress, guilt and fear.
PS - have a favourite resource? Let me know!
A